backinactionergoMay 5, 20203 min readHow does Tummy Time help shape your babies spine??Many babies when put on their tummies do NOT like it! They tend to cry and fuss, which I know is very hard as a maternal instinct to hear...
backinactionergoApr 13, 20202 min readWorking From Home? Don’t Worry Your Not Alone!Does this pandemic have you working from home? Have you been noticing more headaches, neck, back or shoulder pain since transitioning to...
backinactionergoApr 13, 20203 min readI HATE the word "Needle"So by now I am sure most of you have heard friends or family members mention the words “dry needling”, but are not sure what it is...