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How does Tummy Time help shape your babies spine??

Many babies when put on their tummies do NOT like it! They tend to cry and fuss, which I know is very hard as a maternal instinct to hear...

Working From Home? Don’t Worry Your Not Alone!

Does this pandemic have you working from home? Have you been noticing more headaches, neck, back or shoulder pain since transitioning to...

I HATE the word "Needle"

So by now I am sure most of you have heard friends or family members mention the words “dry needling”, but are not sure what it is...

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